Friday, September 25, 2009

Pita fixation

Late-night shopping led to a fixation with pita breads.

Why? First, I like the texture and flavor. Second, the low levels of sugar -- sometimes no sugar -- in certain brands is very appealing, especially when regular bread has up to 6 grams of sugar in a little slice.

So I've been indulging in pita sandwiches the past week. Whole wheat mostly. Taste good! It's worked well with my exercising. I've dropped 6.5 pounds in the past 10 days. No suffering. Just a lot of smart, tasty eating.

The three 'loaves' of pita bread I've bought so far are all Toufayan brand, available at Don Quixote.





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